por Willmer Romero | Ene 10, 2022 | Sober living
These boundaries also support physical health by reducing stress and emotional overload. Using the list, clients can create boundaries that reduce negative emotions, improve communication, and set expectations around emotional availability, time commitment, and...por Willmer Romero | Jun 30, 2021 | Sober living
However, just like we may notice it’s harder to recover from a hangover in our later years than in our 20s, our skin also has a harder time bouncing back from alcohol’s damage as we grow older. As alcohol is already inflammatory, it’s best to avoid other ingredients...